Overnight oats with berries

Name: Overnight oats with berries
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 200 g rolled oats; 400 ml milk; 250 g plain yoghurt; 2 tbsp maple syrup; salt, a small pinch; 250 g mixed berries, fresh or frozen; 1 tsp vanilla extract; 2 tbsp chia seeds

10 min prep · 0 min cooking · serves 4

Oats soaked overnight in milk and yoghurt, ready to eat cold from the fridge in the morning. Make a few jars at once and breakfast is sorted for days.

Easy
No cook
Make ahead
Kid friendly
Vegetarian
Nut-free
Breakfast
Budget friendly

Ingredients

200 g rolled oats
400 ml milk
250 g plain yoghurt
2 tbsp maple syrup
salt, a small pinch
250 g mixed berries, fresh or frozen
1 tsp vanilla extract · can skip
2 tbsp chia seeds · can skip

Method

Stir the oats, milk, yoghurt, maple syrup, salt, and the vanilla and chia seeds if you are using them together in a bowl.
Divide it between four jars or tubs with lids, or leave it in the bowl and cover it.
Refrigerate for at least 4 hours, or overnight, until the oats are soft and the mixture is thick.
In the morning, stir each portion and loosen it with a splash of milk if it is too thick.
Top with the berries just before eating. Frozen berries thaw nicely if you add them the night before.